Sunday, October 19, 2008

Cheesecake Recipe

This is where it all began - and the one recipe you must try. I hope you enjoy it, and let me know how it turns out for you.

Ingredients:
24oz Fat Free or 1% cottage cheese
1 - 1 1/2 cups Splenda for baking (or other sugar substitute)
1 tsp vanilla
1 tsp lemon juice
One of the following:
2 tsp cocoa powder
4 tbsp PB2 (powdered peanut butter from http://www.bellplantation.com)
1/4 c Key Lime Juice
2-3 Cups fruit -strawberries, peaches, cherries, etc...


Directions:
Throw it all in a blender / food processor and blend until smooth. Eat like pudding


Counts:
3/4 cup = 3 servings protein if you don't use fruit, 2 servings protein and 1 serving fruit if you do use fruit

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